Complete Health Series Affirmations
Our core healing affirmations - tap into the power of your subconscious mind to help to heal your mind and body.
- Do you feel generally unwell a lot of the time?
- Do you suffer from mild depression or anxiety?
- Are you prone to stress?
- Would you like a way to heal both your body and mind to feel great again?
Feeling generally unwell with no specific cause can start to get you down, leading to depression and low level anxiety. You can help yourself to fix this and get out of the cycle of feeling unwell back to being healthy again.
People who suffer from a general state of illness, mentally or physically, find it difficult to get back on to the healthy track. Thiese affirmations can help. It isn't a miracle solution, and it certainly isn't a substitute for medical attention or the advice of your doctor..
However, it is our core, general health affirmations - our mind is all powerful - illness start in the mind and a change of attitude or focus can really change things. And this album will help you to tap directly into your mind to do exactly this.
It is amazing what we are capable of, what the human mind can achieve, and in this visual journey you will travel through your own mindscape with the aim of healing your mind and body.
In these affirmations you will:
- Gain a new lease of life. When your body has become used to feeling generally unwell, it sets a pattern in your mind and body. Interrupt this pattern and gain a new lease of life.
- Be given a special gift just for you. On your guided journey you will be given a unique gift that you will be able to use every single day to make you stronger, mentally and physically.
- Learn to relax both your body and mind at a deep level. You will begin to heal your mind with the all round relaxation routine. You will also learn to relax your body at a very deep level.
- Stop the unhealthy pattern in your mind. Your mind soon gets used to being in a state ill health, and it can be hard to get out of this state. This guided meditation will help you to see the positive, to swap your unhealthy patters for healthy patterns of beneficial thinking so that the state of ill health you are manifesting can dissolve and you can replace it with a state of natural health, created from a positive, focused mind pattern.
- What you may not realize, or at this stage believe, is that your mind can heal your body, and in turn your body can heal your mind. The connection that your mind and body has is inextricable, and has been well documented in thousands of scientific studies.
Your mind can heal your mind and your body!
In these powerful affirmations you will use your mind in a new way to help to heal yourself!
Why Positive Affirmations Work
This is why positive affirmations are so effective at improving confidence; it penetrates straight into your subconscious mind where it breaks down, shapes and re-molds your inner beliefs right at your core – thus instilling within you real and lasting confidence...
But wait, this isn't just any “normal” confidence affirmations mp3 series – this set of 5 affirmation mp3s are unique sessions, designed specifically to reach your subsconscious mind as they are embedded with unique 'Isochronic tones' which help you to relax to the 'alpha mind' level, in order to embed the beliefs you need to become confident.
What Are Isochronic Tones?
Each set of mp3s are embeded with isochronic tones which help to get your mind into a very relaxed state, the state in which beliefs can be changed.
Most of your beliefs are formed by the age of 7 years old, which is incredible when you think about it. however, there is a reason for this. As you are growing your mind develops at different stages and up until the age of 7 your brainwaves are mostly in the state of the alpha state of mind, which is why so many youngsters are like sponges, they soak up new information and beliefs very easily.
As you get older your mind state slips naturally to a beta state of mind which is when you are focued, alert and hyper sensitive to the world around you. Our beliefs are not generally changed as we get older so it's extremely important to get back to an Alpha state of mind in order to change any limiting beliefs we have.
Our affirmation mp3s will help you to get into that alpha state of mind